

I’m Regina Steele — a mom of three, wife of an entrepreneur and triathlete, and someone who knows exactly what it feels like to be dismissed, ignored, and made to feel crazy when your body is screaming for help.
Like so many moms, I once thought I was doing everything “right.” Healthy pregnancies. Natural births. Yoga. Breathwork. But after my third baby, my health started to collapse — and no one had answers.
Doctors told me it was normal to feel exhausted.
Normal to have hair falling out. Normal to have heart palpitations, crippling anxiety, and zero energy. They offered me prescriptions, not solutions.
I was diagnosed with Hypothyroidism, Hashimoto’s Thyroiditis, Adrenal Dysfunction, and H. Pylori.
And I began to ask why…My search led me to naturopathic care, functional medicine, and a relentless quest to reclaim my health.
With incredible doctors, massive lifestyle shifts, targetedsupplements, and a commitment to understanding root causes, I did what they told me was impossible.
I stabilized my thyroid, balanced my adrenals, eradicated the infections — and reignited my life.
JOIN OUR COACHING PROGRAMHEALING MY BODY OPENED MY EYES TOÂ A FAR BIGGER TRUTH
We are not given the tools to heal. We are handed prescriptions, shame, and silence.
That ends here.
As a certified Integrative Nutrition Health Coach, specializing in Gut Health, Detox, and Autoimmune Recovery, I know first hand that moms deserve better.
You deserve answers. You deserve to feel vibrant again.
You deserve to know you’re not crazy — and you’re not alone.

 Integrative Nutrition Health Coach, Institute of Integrative Nutrition
 Integrative Nutrition Health Coach Level 2
 Certified in Gut Health, Institute of Integrative Nutrition
 Certified in Detox Your Life, Institute of Integrative Nutrition
 Gluten Free Practitioner, TheDr.com
 Mom of three — my most important credential of all.
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GET YOUR FREE KITINTEGRATIVE HEALTH ISN'T ONE-SIZE-FITS-ALL.
We dig deep to uncover your root causes — and together, we create a personalized roadmap built around Nutrition, Exercise, Stress Management, Sleep, Mental Health, and Autoimmune Healing.
You don’t have to settle for survival mode.
You don’t have to live exhausted, anxious, or dismissed.
You have the power to heal.
And I’m here to help you do just that.